Curriculum
- 8 Sections
- 24 Lessons
- 1 Year
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- The SwimForce™ Way4
- First Section: Introduction to the Back Float Routine3
- Second Section: Back Float Routine in the Bath5
- Third Section: Exercises Done Outside of the Bath2
- Fourth Section: Move on to the Pool3
- Fifth Section: Conclusion1
- Sixth Section: Extra Ressource and Information7
- Seventh Section: Advanced exercises to practice in a pool for children 18 months old and older4