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SwimForce™ Method — Swimming Course for Young Children
Curriculum
8 Sections
24 Lessons
1 Year
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The SwimForce™ Way
4
2.1
What is The SwimForce™ Way?
2.2
Why The SwimForce™ for Babies Way?
2.3
You can do The SwimForce™ Way
2.4
Respect for Water
First Section: Introduction to the Back Float Routine
3
3.2
Core Competencies of SwimForce™ for Young Children
3.3
Introduction to the Back Float Hold
3.4
Introduction to the Back Float Hold (Quiz)
3 Questions
Second Section: Back Float Routine in the Bath
5
4.2
Preparing your Space
4.3
Part 1 in the Bath
4.4
Part 1 in the Bath (Quiz)
5 Questions
4.5
Part 2 in the Bath
4.6
Part 3 in the Bath
Third Section: Exercises Done Outside of the Bath
2
5.2
Introduction to Holding on to Safety
5.3
Parent Out of the Bath
Fourth Section: Move on to the Pool
3
6.2
Introduction to the Pool
6.3
Introduction to the Pool (Quiz)
4 Questions
6.4
Extended Skills in the Pool
Fifth Section: Conclusion
1
7.1
Congratulations!
Sixth Section: Extra Ressource and Information
7
8.2
Lesson Plans
8.3
Lesson Plans (Quiz)
2 Questions
8.4
Fun and Games
8.5
Comforting an Uncomfortable Baby
8.6
Tips and Tricks for Helping a Resistant Baby
8.7
Flotation Devices
8.8
Flotation Devices (Quiz)
1 Question
Seventh Section: Advanced exercises to practice in a pool for children 18 months old and older
4
9.3
Pool exercises and routine
9.4
Teach your child to swim efficiently in a straight line on their stomach
9.5
Teach your child to jump and roll over on their back to take a breath
9.6
Teach your child to swim on their stomach and breathe on their back
Pool exercises and routine
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