What’s Included
- Introductory material in the bathtub — Learn the basics of back floating and water safety right in your bathtub at home.
- Advanced pool exercises — Progress to the pool with structured routines for children 18 months and older.
- Lesson plans, tips and tricks — Printable documents, water games, tips for resistant babies, and flotation device guidance.
- 2 personalized video analyses — Send your practice videos and receive detailed feedback and personalized tips from Karina.
Pricing
$49/year CAD ($39 USD) — Full access to all content for the duration of your subscription.
Curriculum
- 8 Sections
- 24 Lessons
- 1 Year
Expand all sectionsCollapse all sections
- The SwimForce™ Way4
- First Section: Introduction to the Back Float Routine3
- Second Section: Back Float Routine in the Bath5
- Third Section: Exercises Done Outside of the Bath2
- Fourth Section: Move on to the Pool3
- Fifth Section: Conclusion1
- Sixth Section: Extra Ressource and Information7
- Seventh Section: Advanced exercises to practice in a pool for children 18 months old and older4
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